15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
10 rounds + 9 Deadlifts + 12 Push-ups + 5 Box Jumps | 386 reps | Rx'd -0.089 roundsStats
WOD Count
2279th
Level
96
Avg Power Output
112.2 (ft*lbs)/sec (-1.0)
Training Days
19 (2024)
History
5
Stats
WOD Count
2279th
Level
96
Avg Power Output
112.2 (ft*lbs)/sec (-1.0)
Training Days
19 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
10 rounds
Movement Progress
Movement Progress
Milestone 11,750
Push-up
11,682 Reps (+132)Milestone 9,750
Box Jump
9,458 Reps (+155)Milestone 6,600
Deadlift
6,403 Reps (+99)History (5)
History (5)