Jen Creed Jen Creed

06-10-2013 8:50 PM

06-10-2013 8:50 PM


10 RFT: Power Cleans and Box Jumps 10 RFT: Power Cleans and Box Jumps

10 rounds of:
5 Power Cleans, 95 lbs
5 Box Jumps, 24 in

10 rounds of:
5 Power Cleans, 95 lbs
5 Box Jumps, 24 in

Result

10 mins 22 secs | Not Rx'd

Result

10 mins 22 secs | Not Rx'd

Notes

85#

Notes

85#

Community

Community


Stats

WOD Count

239th

Level

-

Avg Power Output

63.2 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

239th

Level

-

Avg Power Output

63.2 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

500 Reps

Movement Progress

Movement Progress

Milestone 2,250

Box Jump

2,227 Reps (+50)

Milestone 1,500

Clean

867 Reps (+50)

Milestone 750

Power Clean

533 Reps (+50)

History (1)

History (1)

0 Comments

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