Charlie Benbow Charlie Benbow

06-10-2013 3:52 AM

06-10-2013 3:52 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

20 mins 13 secs | Rx'd 11 secs

Result

20 mins 13 secs | Rx'd 11 secs

Community

Community


Stats

WOD Count

231st

Level

66

Avg Power Output

79.9 (ft*lbs)/sec (+3.7)

Training Days

80 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

231st

Level

66

Avg Power Output

79.9 (ft*lbs)/sec (+3.7)

Training Days

80 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,291 Reps (+100)

Milestone 4,750

Push-up

4,464 Reps (+100)

Milestone 3,500

Sit-up

3,248 Reps (+100)

Milestone 4,500

Air Squat

4,355 Reps (+100)

Milestone 7,500

Squat

7,147 Reps (+100)

History (2)

History (2)

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