Margaret Rankin Margaret Rankin

02-05-2019 11:35 AM

02-05-2019 11:35 AM


Freestyle Swim : 10x 100 m Freestyle Swim : 10x 100 m

Intervals
Freestyle Swim, 100 m | 2:16
Freestyle Swim, 100 m | 2:16
Freestyle Swim, 100 m | 2:15
Freestyle Swim, 100 m | 2:14
Freestyle Swim, 100 m | 2:17
Freestyle Swim, 100 m | 2:18
Freestyle Swim, 100 m | 2:18
Freestyle Swim, 100 m | 2:18
Freestyle Swim, 100 m | 2:19
Freestyle Swim, 100 m | 2:18

Intervals
Freestyle Swim, 100 m | 2:16
Freestyle Swim, 100 m | 2:16
Freestyle Swim, 100 m | 2:15
Freestyle Swim, 100 m | 2:14
Freestyle Swim, 100 m | 2:17
Freestyle Swim, 100 m | 2:18
Freestyle Swim, 100 m | 2:18
Freestyle Swim, 100 m | 2:18
Freestyle Swim, 100 m | 2:19
Freestyle Swim, 100 m | 2:18

Result

22 mins 49 secs | Rx'd

Result

22 mins 49 secs | Rx'd

Notes

Every 3 mins

Notes

Every 3 mins

Community

Community


Stats

WOD Count

985th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

985th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Achievements

Achievements

Milestone Reached

Swim

1,000 Meters

Movement Progress

Movement Progress

Milestone 2,500

Swim

1,000 Meters (+1,000)

History (1)

History (1)

0 Comments

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