btwb

Craig Rowles Craig Rowles

06-05-2013 11:15 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

14 mins 19 secs | Rx'd ⚡ 4 mins 5 secs

Result

14 mins 19 secs | Rx'd ⚡ 4 mins 5 secs

Community

Stats

WOD Count

69th

Level

Avg Power Output

117.5 (ft*lbs)/sec (+26.1)

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

69th

Level

Avg Power Output

117.5 (ft*lbs)/sec (+26.1)

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Sit-up

500 Reps

Movement Progress

Milestone 1,500

Pull-up

1,274 Reps (+100)

Milestone 1,750

Push-up

1,748 Reps (+100)

Milestone 1,000

Sit-up

500 Reps (+100)

Milestone 2,000

Air Squat

1,795 Reps (+100)

Milestone 5,000

Squat

2,897 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

21 mins 50 secs | Rx'd 21 mins 50 secs | Rx'd

Level 58 Level 58 1st WOD 1st WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

18 mins 24 secs | Rx'd 18 mins 24 secs | Rx'd 3 mins 26 secs 3 mins 26 secs

Level 78 Level 78 40th WOD 40th WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

14 mins 19 secs | Rx'd 14 mins 19 secs | Rx'd ⚡4 mins 5 secs ⚡4 mins 5 secs

Level 94 Level 94 69th WOD 69th WOD

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