1 Dumbbell Curtis P, 40 lbs
30 Double Unders
2 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
3 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
4 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
5 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
6 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
7 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
8 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
9 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
10 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
1 Dumbbell Curtis P, 40 lbs
30 Double Unders
2 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
3 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
4 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
5 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
6 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
7 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
8 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
9 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
10 Dumbbell Curtis Ps, 40 lbs
30 Double Unders
February 4, 2019 7:47 PM
17 mins 14 secs | Rx'd
3355th WOD
Result
Result
17 mins 14 secs | Rx'dStats
WOD Count
3355th
Level
-
Avg Power Output
≈ 28.3 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
3355th
Level
-
Avg Power Output
≈ 28.3 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 49,000
Jump Rope
48,087 Reps (+300)Milestone 48,000
Double Under
47,516 Reps (+300)History (1)
History (1)
