3 rounds of:
15 Squat Cleans, 135 lbs
15 Ring Dips
3 rounds of:
15 Squat Cleans, 135 lbs
15 Ring Dips
February 5, 2019 10:52 PM
15 mins | Not Rx'd
211th WOD
Result
Result
15 mins | Not Rx'dNotes
Ronda 1 con 105lbs ronda 2 95 faltaron 12 de la 3
Notes
Ronda 1 con 105lbs ronda 2 95 faltaron 12 de la 3
Stats
WOD Count
211th
Level
-
Avg Power Output
50.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
211th
Level
-
Avg Power Output
50.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
600 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,400
Dip
1,374 Reps (+45)Milestone 1,500
Clean
1,384 Reps (+45)Milestone 750
Squat Clean
624 Reps (+45)Milestone 5,000
Squat
4,889 Reps (+45)History (1)
History (1)
