3 rounds of:
Run, 200 m
Broad Jump, 20 m
3 rounds of:
Run, 200 m
Broad Jump, 20 m
Result
Result
3 mins 42 secs | Rx'dStats
WOD Count
1863rd
Level
89
Avg Power Output
≈ 81.0 (ft*lbs)/sec
Training Days
25 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1863rd
Level
89
Avg Power Output
≈ 81.0 (ft*lbs)/sec
Training Days
25 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 410,000
Run
395,321 Meters (+600)History (3)
History (3)