Male 1 medium
February 06, 2019
Workout Level
NA
FT: Rows, Overhead Squats, and Muscle-ups : 9 mins 55 secs | Not Rx'd

Ski Erg, 4 mins 50 Overhead Squats, 65 lbs 20 Supine Ring Rows

Stats
  • Work icon ≈ 29.2 (ft*lbs)/sec avg power output
Comments

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