Juan Mercado Juan Mercado

06-07-2013 11:27 PM

06-07-2013 11:27 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

28 mins 35 secs | Rx'd

Result

28 mins 35 secs | Rx'd

Community

Community


Stats

WOD Count

67th

Level

32

Avg Power Output

101.9 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

67th

Level

32

Avg Power Output

101.9 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Sit-up

500 Reps

Milestone Reached

Air Squat

300 Reps

Milestone Reached

Squat

750 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

515 Reps (+100)

Milestone 500

Push-up

396 Reps (+100)

Milestone 1,000

Sit-up

503 Reps (+100)

Milestone 500

Air Squat

327 Reps (+100)

Milestone 1,500

Squat

804 Reps (+100)

History (1)

History (1)

0 Comments

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