Claudio Castanheira Claudio Castanheira

02-05-2019 8:43 PM

02-05-2019 8:43 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

9 mins 50 secs | Not Rx'd

Result

9 mins 50 secs | Not Rx'd

Community

Community


Stats

WOD Count

147th

Level

-

Avg Power Output

68.5 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

147th

Level

-

Avg Power Output

68.5 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 300

Handstand Push-up

227 Reps (+45)

Milestone 1,400

Deadlift

1,136 Reps (+45)

History (1)

History (1)

0 Comments

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