Claudio Castanheira Claudio Castanheira

02-05-2019 12:50 PM

02-05-2019 12:50 PM


Front Squat 3-3-2-2-1-1-1 Front Squat 3-3-2-2-1-1-1

Sets


3 Front Squats | 125 lbs

Level 8


3 Front Squats | 145 lbs

Level 13


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 185 lbs

Level 29


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 205 lbs

Level 33


Sets


3 Front Squats | 125 lbs

Level 8


3 Front Squats | 145 lbs

Level 13


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 185 lbs

Level 29


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 205 lbs

Level 33


Result

2125 lbs | 125 lbs, 145 lbs, 165 lbs, 185 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 290 lbs

Result

2125 lbs | 125 lbs, 145 lbs, 165 lbs, 185 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 290 lbs

Community

Community


Stats

WOD Count

149th

Level

34

Work Performed

7,580 ft*lbs

Training Days

10 (2024)

History

9

Stats

WOD Count

149th

Level

34

Work Performed

7,580 ft*lbs

Training Days

10 (2024)

History

9


Achievements

Achievements

Milestone Reached

Front Squat

100 Reps

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,937 Reps (+13)

Milestone 150

Front Squat

112 Reps (+13)

History (9)

History (9)

1 / 5
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