Row, 1000 m
50 Overhead Squats, 75 lbs
10 Muscle-ups
Row, 1000 m
50 Overhead Squats, 75 lbs
10 Muscle-ups
February 6, 2019 3:51 AM
13 mins 26 secs | Not Rx'd
336th WOD
Result
Result
13 mins 26 secs | Not Rx'dNotes
C2B, after one ring MU
Notes
C2B, after one ring MU
Stats
WOD Count
336th
Level
-
Avg Power Output
74.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
336th
Level
-
Avg Power Output
74.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
75 Reps
Movement Progress
Movement Progress
Milestone 40,000
Row
33,791 Meters (+1,000)Milestone 200
Muscle-up
136 Reps (+10)Milestone 150
Ring Muscle-up
79 Reps (+10)Milestone 7,500
Squat
6,031 Reps (+50)Milestone 1,100
Overhead Squat
1,040 Reps (+50)History (1)
History (1)
