AMReps in 16 mins:
2 Hang Power Snatches, 60 kg | 2 reps
2 Deficit Handstand Push-ups, 12 cm | 2 reps
1 Rope Climb, 5 m | 1 rep
4 Hang Power Snatches, 60 kg | 4 reps
4 Deficit Handstand Push-ups, 12 cm | 4 reps
2 Rope Climbs, 5 m | 2 reps
6 Hang Power Snatches, 60 kg | 6 reps
6 Deficit Handstand Push-ups, 12 cm | 6 reps
3 Rope Climbs, 5 m | 3 reps
8 Hang Power Snatches, 60 kg | 8 reps
8 Deficit Handstand Push-ups, 12 cm | 8 reps
4 Rope Climbs, 5 m | 4 reps
10 Hang Power Snatches, 60 kg | 10 reps
10 Deficit Handstand Push-ups, 12 cm | 10 reps
5 Rope Climbs, 5 m | 5 reps
12 Hang Power Snatches, 60 kg | 12 reps
12 Deficit Handstand Push-ups, 12 cm | 7 reps
6 Rope Climbs, 5 m
AMReps in 16 mins:
2 Hang Power Snatches, 60 kg | 2 reps
2 Deficit Handstand Push-ups, 12 cm | 2 reps
1 Rope Climb, 5 m | 1 rep
4 Hang Power Snatches, 60 kg | 4 reps
4 Deficit Handstand Push-ups, 12 cm | 4 reps
2 Rope Climbs, 5 m | 2 reps
6 Hang Power Snatches, 60 kg | 6 reps
6 Deficit Handstand Push-ups, 12 cm | 6 reps
3 Rope Climbs, 5 m | 3 reps
8 Hang Power Snatches, 60 kg | 8 reps
8 Deficit Handstand Push-ups, 12 cm | 8 reps
4 Rope Climbs, 5 m | 4 reps
10 Hang Power Snatches, 60 kg | 10 reps
10 Deficit Handstand Push-ups, 12 cm | 10 reps
5 Rope Climbs, 5 m | 5 reps
12 Hang Power Snatches, 60 kg | 12 reps
12 Deficit Handstand Push-ups, 12 cm | 7 reps
6 Rope Climbs, 5 m
February 5, 2019 2:34 PM
94 reps | Rx'd
880th WOD
Result
Result
94 reps | Rx'dStats
WOD Count
880th
Level
-
Avg Power Output
≈ 89.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
880th
Level
-
Avg Power Output
≈ 89.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,700
Handstand Push-up
2,620 Reps (+37)Milestone 200
Rope Climb
165 Reps (+15)Milestone 5,400
Snatch
5,375 Reps (+42)Milestone 2,750
Power Snatch
2,713 Reps (+42)History (1)
History (1)
