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Ian Pernick Ian Pernick

02-05-2019 6:43 AM

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Front Squat : 5 Rep Max Front Squat : 5 Rep Max

Sets

5 Front Squats | 185 lbs

Level 39

Sets

5 Front Squats | 185 lbs

Level 39

Result

925 lbs | 185 lbs | Rx'd

Result

925 lbs | 185 lbs | Rx'd

Notes

Did this on 2/07

Notes

Did this on 2/07

Community

Stats

WOD Count

256th

Level

41

Work Performed

2,739 ft*lbs

Training Days

15 (2024)

History

1

Stats

WOD Count

256th

Level

41

Work Performed

2,739 ft*lbs

Training Days

15 (2024)

History

1

Movement Progress

Milestone 5,000

Squat

4,862 Reps (+5)

Milestone 500

Front Squat

487 Reps (+5)

History (1)

Front Squat : 5 Rep Max

Sets
5 Front Squats | 185 lbs

Result

925 lbs | 185 lbs | Rx'd 925 lbs | 185 lbs | Rx'd

Level 41 Level 41 256th WOD 256th WOD

1 / 1

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