btwb

Rob Moran Rob Moran

02-08-2019 7:14 AM

Diane Diane

21-15-9 reps of:
Deadlift, 185 lbs
Push Press, 95 lbs

Result

7 mins 52 secs | Not Rx'd ⚡1 min 32 secs

Result

7 mins 52 secs | Not Rx'd 1 min 32 secs

Notes

8:00 time cap

Notes

8:00 time cap

Community

Stats

WOD Count

1904th

Level

Avg Power Output

66.9 (ft*lbs)/sec (+3.4)

Training Days

17 (2024)

History

Stats

WOD Count

1904th

Level

Avg Power Output

66.9 (ft*lbs)/sec (+3.4)

Training Days

17 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Deadlift

3,800 Reps

Movement Progress

Milestone 4,200

Deadlift

3,816 Reps (+45)

Milestone 5,750

Shoulder-to-Overhead

5,649 Reps (+45)

Milestone 2,300

Push Press

2,258 Reps (+45)

History (4)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

9 mins 24 secs | Not Rx'd 9 mins 24 secs | Not Rx'd

423rd WOD 423rd WOD

Diane

21-15-9 reps of:
Deadlift, 185 lbs
Push Press, 95 lbs

Result

7 mins 52 secs | Not Rx'd 7 mins 52 secs | Not Rx'd 1 min 32 secs 1 min 32 secs

1904th WOD 1904th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

9 mins 34 secs | Not Rx'd 9 mins 34 secs | Not Rx'd 1 min 42 secs 1 min 42 secs

2048th WOD 2048th WOD

Diane

21-15-9 reps of:
Deadlift, 70 kg
Handstand Push Up

Result

4 mins 53 secs | Not Rx'd 4 mins 53 secs | Not Rx'd ⚡4 mins 41 secs ⚡4 mins 41 secs

2201st WOD 2201st WOD

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