February 08, 2019

#985 - SUs for DUs. Gasser.

Workout Level
NA
5 RFT: Double Unders, Kettlebell Swings, and Medicine Ball Cleans : 11 mins 57 secs | Not Rx'd

5 rounds of: 40 Double Unders 20 Kettlebell Swings, 1.5 pood 10 Medicine Ball Cleans, 20 lbs

Stats
  • 119.4 (ft*lbs)/sec avg power output
Comments

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