10-9-8-7-6-5-4-3-2-1 reps of:
Dumbbell Burpee, 50 lbs
Handstand Push-up
10-9-8-7-6-5-4-3-2-1 reps of:
Dumbbell Burpee, 50 lbs
Handstand Push-up
February 7, 2019 9:24 PM
11 mins 20 secs | Rx'd
338th WOD
Result
Result
11 mins 20 secs | Rx'dStats
WOD Count
338th
Level
-
Avg Power Output
≈ 13.2 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
338th
Level
-
Avg Power Output
≈ 13.2 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,477 Reps (+55)Milestone 900
Handstand Push-up
832 Reps (+55)History (1)
History (1)
