10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 4 Power Snatches | 259 reps | Rx'd ⚡0.933 roundsStats
WOD Count
466th
Level
74
Avg Power Output
109.9 (ft*lbs)/sec (+18.1)
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
466th
Level
74
Avg Power Output
109.9 (ft*lbs)/sec (+18.1)
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,578 Reps (+180)Milestone 10,000
Double Under
8,778 Reps (+180)Milestone 600
Snatch
550 Reps (+79)Milestone 500
Power Snatch
401 Reps (+79)History (2)
History (2)