20:00 AMRAP:
65 Wall Balls, 20 lbs, 10 ft
50 Row Calories
40 Toes-to-bars
35 Burpee Box Jump Overs
10 Muscle-ups
20:00 AMRAP:
65 Wall Balls, 20 lbs, 10 ft
50 Row Calories
40 Toes-to-bars
35 Burpee Box Jump Overs
10 Muscle-ups
February 8, 2019 10:14 PM
1 round + 65 Wall Balls | 265 reps | Rx'd
1594th WOD
Result
Result
1 round + 65 Wall Balls | 265 reps | Rx'dNotes
Steady
Notes
Steady
Stats
WOD Count
1594th
Level
-
Avg Power Output
75.1 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
1594th
Level
-
Avg Power Output
75.1 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
11,500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,670 Reps (+50)Milestone 12,000
Burpee
11,509 Reps (+35)Milestone 5,600
Muscle-up
5,545 Reps (+10)Milestone 5,100
Ring Muscle-up
4,964 Reps (+10)Milestone 8,250
Box Jump
8,034 Reps (+35)Milestone 5,000
Toes-to-Bar
4,791 Reps (+40)Milestone 35,000
Squat
33,506 Reps (+130)Milestone 9,000
Wall Ball
8,708 Reps (+130)History (1)
History (1)
