10:00 AMRAP:
10 Wall Balls, 20 lbs
10 Deadlifts, 275 lbs
10 Lateral Burpee (Over Barbell)s
10:00 AMRAP:
10 Wall Balls, 20 lbs
10 Deadlifts, 275 lbs
10 Lateral Burpee (Over Barbell)s
Result
Result
3 rounds + 10 Wall Balls | Rx'dStats
WOD Count
400th
Level
-
Avg Power Output
≈ 68.2 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
400th
Level
-
Avg Power Output
≈ 68.2 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 17,000
Burpee
16,846 Reps (+30)Milestone 1,400
Deadlift
1,051 Reps (+30)Milestone 27,500
Squat
26,549 Reps (+40)Milestone 1,000
Wall Ball
941 Reps (+40)History (1)
History (1)