Charley Burns Charley Burns

06-12-2013 9:47 PM

06-12-2013 9:47 PM


AMRAP 10 mins: Wall Balls, Deadlifts and Lateral Burpee (Over Barbell)s AMRAP 10 mins: Wall Balls, Deadlifts and Lateral Burpee (Over Barbell)s

10:00 AMRAP:
10 Wall Balls, 20 lbs
10 Deadlifts, 275 lbs
10 Lateral Burpee (Over Barbell)s

10:00 AMRAP:
10 Wall Balls, 20 lbs
10 Deadlifts, 275 lbs
10 Lateral Burpee (Over Barbell)s

Result

3 rounds + 10 Wall Balls | Rx'd

Result

3 rounds + 10 Wall Balls | Rx'd

Community

Community


Stats

WOD Count

400th

Level

-

Avg Power Output

≈ 68.2 (ft*lbs)/sec

Training Days

60 (2024)

History

1

Stats

WOD Count

400th

Level

-

Avg Power Output

≈ 68.2 (ft*lbs)/sec

Training Days

60 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 17,000

Burpee

16,846 Reps (+30)

Milestone 1,400

Deadlift

1,051 Reps (+30)

Milestone 27,500

Squat

26,549 Reps (+40)

Milestone 1,000

Wall Ball

941 Reps (+40)

History (1)

History (1)

0 Comments

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