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02-09-2019 6:10 AM

02-09-2019 6:10 AM

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Chipper: 100 Meter Runs, AbMat Sit-ups, Walking Lunges, and 26 more Chipper: 100 Meter Runs, AbMat Sit-ups, Walking Lunges, and 26 more

100 Meter Run
10 AbMat Sit-ups
10 Walking Lunges
100 Meter Run
10 Deadlifts, 65 lbs
10 Toes-to-bars
100 Meter Run
10 Air Squats
10 Power Cleans, 65 lbs
100 Meter Run
10 Pull-ups
10 Russian Kettlebell Swings, 35 lbs
100 Meter Run
10 Front Squats, 65 lbs
10 Burpees
100 Meter Run
10 Wall Balls, 14 lbs
10 Push Press, 65 lbs
100 Meter Run
10 Push-ups
10 Goblet Squats, 35 lbs
100 Meter Run
10 Back Squats, 65 lbs
10 Good Mornings
100 Meter Run
10 Shoulder Press, 65 lbs
10 Thrusters, 65 lbs
100 Meter Run
10 Double Unders

100 Meter Run
10 AbMat Sit-ups
10 Walking Lunges
100 Meter Run
10 Deadlifts, 65 lbs
10 Toes-to-bars
100 Meter Run
10 Air Squats
10 Power Cleans, 65 lbs
100 Meter Run
10 Pull-ups
10 Russian Kettlebell Swings, 35 lbs
100 Meter Run
10 Front Squats, 65 lbs
10 Burpees
100 Meter Run
10 Wall Balls, 14 lbs
10 Push Press, 65 lbs
100 Meter Run
10 Push-ups
10 Goblet Squats, 35 lbs
100 Meter Run
10 Back Squats, 65 lbs
10 Good Mornings
100 Meter Run
10 Shoulder Press, 65 lbs
10 Thrusters, 65 lbs
100 Meter Run
10 Double Unders

Result

24 mins 45 secs | Rx'd

Result

24 mins 45 secs | Rx'd

Community

Community

Stats

WOD Count

923rd

Level

-

Avg Power Output

28.8 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

923rd

Level

-

Avg Power Output

28.8 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Achievements

Achievements

Milestone Reached

Lunge

4,200 Reps

Milestone Reached

Push Press

2,300 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 7,000

Air Squat

6,680 Reps (+10)

Milestone 1,100

Back Squat

1,064 Reps (+10)

Milestone 5,500

Burpee

5,123 Reps (+10)

Milestone 3,000

Clean

2,588 Reps (+10)

Milestone 3,000

Deadlift

2,632 Reps (+10)

Milestone 12,000

Double Under

10,147 Reps (+10)

Milestone 1,900

Front Squat

1,722 Reps (+10)

Milestone 13,000

Jump Rope

11,862 Reps (+10)

Milestone 4,750

Kettlebell Swing

4,705 Reps (+10)

Milestone 4,500

Lunge

4,202 Reps (+10)

Milestone 2,250

Power Clean

2,067 Reps (+10)

Milestone 5,000

Pull-up

4,696 Reps (+10)

Milestone 2,500

Push Press

2,305 Reps (+10)

Milestone 6,750

Push-up

6,433 Reps (+10)

Milestone 1,000

Shoulder Press

980 Reps (+10)

Milestone 4,500

Shoulder-to-Overhead

4,478 Reps (+20)

Milestone 9,000

Sit-up

8,640 Reps (+10)

Milestone 17,500

Squat

17,291 Reps (+60)

Milestone 2,500

Thruster

2,363 Reps (+10)

Milestone 1,000

Toes-to-Bar

794 Reps (+10)

Milestone 4,000

Wall Ball

3,968 Reps (+10)

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Corrinna Sammons. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Corrinna Sammons. start your free trial