1 Squat Clean, 135 lbs
10 Chest-to-bar Pull-ups
2 Squat Cleans, 135 lbs
9 Chest-to-bar Pull-ups
3 Squat Cleans, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Cleans, 135 lbs
7 Chest-to-bar Pull-ups
5 Squat Cleans, 135 lbs
6 Chest-to-bar Pull-ups
6 Squat Cleans, 135 lbs
5 Chest-to-bar Pull-ups
7 Squat Cleans, 135 lbs
4 Chest-to-bar Pull-ups
8 Squat Cleans, 135 lbs
1 Squat Clean, 135 lbs
10 Chest-to-bar Pull-ups
2 Squat Cleans, 135 lbs
9 Chest-to-bar Pull-ups
3 Squat Cleans, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Cleans, 135 lbs
7 Chest-to-bar Pull-ups
5 Squat Cleans, 135 lbs
6 Chest-to-bar Pull-ups
6 Squat Cleans, 135 lbs
5 Chest-to-bar Pull-ups
7 Squat Cleans, 135 lbs
4 Chest-to-bar Pull-ups
8 Squat Cleans, 135 lbs
Result
Result
25 mins | Not Rx'dNotes
Mod. Squat clean 115lbs
Notes
Mod. Squat clean 115lbs
Stats
WOD Count
664th
Level
-
Avg Power Output
26.6 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
664th
Level
-
Avg Power Output
26.6 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
1,200 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,793 Reps (+49)Milestone 3,750
Clean
3,122 Reps (+36)Milestone 1,350
Squat Clean
1,207 Reps (+36)Milestone 12,500
Squat
12,128 Reps (+36)History (1)
History (1)