Every 1 min for 10 mins
30 Kettlebell Swings, 1 pood
30 Kettlebell Swings, 20 lbs
30 Kettlebell Swings, 20 lbs
30 Kettlebell Swings, 20 lbs
0 Kettlebell Swings, 20 lbs
0 Kettlebell Swings, 2 pood
0 Kettlebell Swings, 2 pood
0 Kettlebell Swings, 2 pood
0 Kettlebell Swings, 2 pood
0 Kettlebell Swings, 2 pood
Every 1 min for 10 mins
30 Kettlebell Swings, 1 pood
30 Kettlebell Swings, 20 lbs
30 Kettlebell Swings, 20 lbs
30 Kettlebell Swings, 20 lbs
0 Kettlebell Swings, 20 lbs
0 Kettlebell Swings, 2 pood
0 Kettlebell Swings, 2 pood
0 Kettlebell Swings, 2 pood
0 Kettlebell Swings, 2 pood
0 Kettlebell Swings, 2 pood
June 13, 2013 10:06 AM
Completed | Not Rx'd
342nd WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
342nd
Training Days
12 (2024)
History
1
Stats
WOD Count
342nd
Level
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
1,750 Reps
Movement Progress
Movement Progress
Milestone 2,000
Kettlebell Swing
1,758 Reps (+120)History (1)
History (1)
