Photo 13
June 13, 2013

blue band modified push-ups

Workout Level
NA
Every 3 mins for 30 mins: Pull-ups, Push-ups, Air Squats and 200 m : 10.0 rounds | Not Rx'd

Every 3 mins for 30 mins: 5 Pull-ups 10 Push-ups 15 Air Squats Run, 200 m

Stats
  • Work icon 63.7 (ft*lbs)/sec avg power output
Comments

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