Joshua Sternberg Joshua Sternberg

02-11-2019 11:13 PM

02-11-2019 11:13 PM


Dumbbell Incline Bench Press 10-10-10-10 Dumbbell Incline Bench Press 10-10-10-10

Sets


10 Dumbbell Incline Bench Press | 45 lbs

Level 22


10 Dumbbell Incline Bench Press | 45 lbs

Level 22


10 Dumbbell Incline Bench Press | 45 lbs

Level 22


10 Dumbbell Incline Bench Press | 45 lbs

Level 22


Sets


10 Dumbbell Incline Bench Press | 45 lbs

Level 22


10 Dumbbell Incline Bench Press | 45 lbs

Level 22


10 Dumbbell Incline Bench Press | 45 lbs

Level 22


10 Dumbbell Incline Bench Press | 45 lbs

Level 22


Result

1800 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

1800 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

341st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

15 (2024)

History

1

Dumbbell Incline Bench Press PR

10 @ 45 lbs 💣

Stats

WOD Count

341st

Level

27

Work Performed

≈ 0 ft*lbs

Training Days

15 (2024)

History

1

Dumbbell Incline Bench Press PR

10 @ 45 lbs 💣


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

930 Reps (+40)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Sternberg. start your free trial
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