Clay Watson Clay Watson

06-14-2010 4:12 PM

06-14-2010 4:12 PM


Kelly Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

34 mins 53 secs | Rx'd

Result

34 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

90th

Level

36

Avg Power Output

≈ 90.9 (ft*lbs)/sec

Training Days

67 (2024)

History

3

Stats

WOD Count

90th

Level

36

Avg Power Output

≈ 90.9 (ft*lbs)/sec

Training Days

67 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

500 Reps

Milestone Reached

Wall Ball

500 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

58,706 Meters (+2,000)

Milestone 750

Box Jump

609 Reps (+150)

Milestone 2,500

Squat

2,381 Reps (+150)

Milestone 1,000

Wall Ball

620 Reps (+150)

History (3)

History (3)

0 Comments

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