Colin Manning Colin Manning

06-13-2013 10:29 PM

06-13-2013 10:29 PM


Back Squat : 3 @ 60%, 3 @ 65%, 3 @ 70%, 3 @ 75% Back Squat : 3 @ 60%, 3 @ 65%, 3 @ 70%, 3 @ 75%

Sets
Back Squat, 3 reps | 0145 lbs
Back Squat, 3 reps | 0165 lbs
Back Squat, 3 reps | 0185 lbs
Back Squat, 3 reps | 0205 lbs

Sets
Back Squat, 3 reps | 0145 lbs
Back Squat, 3 reps | 0165 lbs
Back Squat, 3 reps | 0185 lbs
Back Squat, 3 reps | 0205 lbs

Result

2100.0 lbs | 0145 lbs, 0165 lbs, 0185 lbs, and 0205 lbs | Rx'd

Result

2100.0 lbs | 0145 lbs, 0165 lbs, 0185 lbs, and 0205 lbs | Rx'd

Community

Community


Stats

WOD Count

163rd

Work Performed

6,273 ft*lbs

Training Days

43 (2024)

History

1

Stats

WOD Count

163rd

Level

Work Performed

6,273 ft*lbs

Training Days

43 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,437 Reps (+12)

Milestone 700

Back Squat

548 Reps (+12)

History (1)

History (1)

0 Comments

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