June 14, 2013

205 lb dead lift

Workout Level
NA
Nutts : 23 mins 35 secs | Not Rx'd 15 secs | Not Rx'd

10 Handstand Push Ups 15 Deadlifts, 250 lbs 25 Box Jumps, 30 in 50 Pull-ups 100 Wall Balls, 20 lbs, 10 ft 200 Double Unders Run, 45 lbs, 400 m

Stats
  • 75.8 (ft*lbs)/sec (+10.0) avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
2011-02-09
42
Milestone
NA
Current
Previous Results

Below are your previous Nutts results.

  • Level
    60
    10 Handstand Push-ups 15 Deadlifts 250 lbs 25 30 in Box Jumps 50 Pull-ups 100 10 ft Wall Balls 20 lbs 200 Double Unders 400 m Run (bumper plate)s 45 lbs
    Wednesday, February 9, 2011 ()
  • Started w wall balls
    Level
    71
    Nutts : 23 mins 50 secs | Rx'd 2 mins 56 secs
    10 Handstand Push-ups 15 Deadlifts 250 lbs 25 30 in Box Jumps 50 Pull-ups 100 10 ft Wall Balls 20 lbs 200 Double Unders 400 m Run (bumper plate)s 45 lbs
    Monday, March 26, 2012 ()  
Comments

You need more results before we can create this chart.