4 rounds of:
Run, 400 m
8 Power Cleans, 95 lbs
16 Air Squats
4 rounds of:
Run, 400 m
8 Power Cleans, 95 lbs
16 Air Squats
February 11, 2019 3:51 PM
14 mins 11 secs | Not Rx'd
892nd WOD
Result
Result
14 mins 11 secs | Not Rx'dStats
WOD Count
892nd
Level
-
Avg Power Output
104.2 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
892nd
Level
-
Avg Power Output
104.2 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Air Squat
3,329 Reps (+64)Milestone 3,750
Clean
3,011 Reps (+32)Milestone 1,750
Power Clean
1,613 Reps (+32)Milestone 190,000
Run
178,356 Meters (+1,600)Milestone 12,500
Squat
11,236 Reps (+64)History (1)
History (1)
