"Tabata" - Row : 10 x 1 min / 1 min "Tabata" - Row : 10 x 1 min / 1 min

Tabata Row | 200,220,230,220,210,220,240,210,230,220

Tabata Row | 200,220,230,220,210,220,240,210,230,220

Result

2200 m | Rx'd

Result

2200 m | Rx'd

Notes

Piernas molidas.... 2 min descanso entre el emom de wall ball y este trabajo.

Notes

Piernas molidas.... 2 min descanso entre el emom de wall ball y este trabajo.

Community

Community


Stats

WOD Count

1686th

Level

30

Work Performed

85,886 ft*lbs

Training Days

17 (2024)

History

1

Stats

WOD Count

1686th

Level

30

Work Performed

85,886 ft*lbs

Training Days

17 (2024)

History

1


Movement Progress

Movement Progress

Milestone 130,000

Row

123,403 Meters (+2,200)

History (1)

History (1)

0 Comments

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