Matthew Townsend Matthew Townsend

06-15-2013 3:06 AM

06-15-2013 3:06 AM


Run 10 km TT Run 10 km TT

Interval
Run, 10 km | 41:30

Interval
Run, 10 km | 41:30

Result

41 mins 30 secs | Rx'd 18 mins 30 secs

Result

41 mins 30 secs | Rx'd 18 mins 30 secs

Community

Community


Stats

WOD Count

1593rd

Level

92

Avg Power Output

133.8 (ft*lbs)/sec (+89.5)

Training Days

115 (2024)

History

141

Workout

Personal Record

Stats

WOD Count

1593rd

Level

92

Avg Power Output

133.8 (ft*lbs)/sec (+89.5)

Training Days

115 (2024)

History

141

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 2,650,000

Run

2,627,130 Meters (+10,000)

History (141)

History (141)

1 / 140
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial