Intervals : rest 3 mins
Row, 500 m | 1:43.6
Row, 500 m | 1:42.3
Row, 500 m | 1:45.1
Row, 500 m | 1:48.2
Row, 500 m | 1:51.1
Intervals : rest 3 mins
Row, 500 m | 1:43.6
Row, 500 m | 1:42.3
Row, 500 m | 1:45.1
Row, 500 m | 1:48.2
Row, 500 m | 1:51.1
Result
Result
8 mins 50.3 secs | Rx'dStats
WOD Count
1570th
Level
57
Avg Power Output
217.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
1570th
Level
57
Avg Power Output
217.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Row
306,076 Meters (+2,500)History (1)
History (1)