"Death By" : 1 rep + 1 rep / 1 min
Hang Power Clean, 40 kg : 8 rounds + 8 reps
Push-up : 8 rounds + 3 reps
"Death By" : 1 rep + 1 rep / 1 min
Hang Power Clean, 40 kg : 8 rounds + 8 reps
Push-up : 8 rounds + 3 reps
February 14, 2019 3:17 AM
16 + (8 Hang Power Cleans + 3 Push-ups) | Rx'd
1354th WOD
Result
Result
16 + (8 Hang Power Cleans + 3 Push-ups) | Rx'dStats
WOD Count
1354th
Level
-
Avg Power Output
66.1 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
1354th
Level
-
Avg Power Output
66.1 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,250
Push-up
3,884 Reps (+39)Milestone 3,750
Clean
3,066 Reps (+44)Milestone 2,250
Power Clean
2,045 Reps (+44)History (1)
History (1)
