Every 1 min for 12 mins, alternating between:
8 Toes-to-bars
10 Wall Balls, 14 lbs
Every 1 min for 12 mins, alternating between:
8 Toes-to-bars
10 Wall Balls, 14 lbs
February 15, 2019 10:55 PM
Completed | Rx'd
1698th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1698th
Level
-
Avg Power Output
9.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
1698th
Level
-
Avg Power Output
9.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Toes-to-Bar
2,830 Reps (+48)Milestone 17,500
Squat
17,319 Reps (+60)Milestone 5,500
Wall Ball
5,422 Reps (+60)History (1)
History (1)
