3 rounds of:
12 Handstand Push-ups
9 Thrusters, 65 lbs
6 Lateral Over The Bar Burpees
3 rounds of:
12 Handstand Push-ups
9 Thrusters, 65 lbs
6 Lateral Over The Bar Burpees
February 15, 2019 10:57 PM
8 mins 57 secs | Rx'd
1699th WOD
Result
Result
8 mins 57 secs | Rx'dNotes
Leeeeenta leeeeenta.
Notes
Leeeeenta leeeeenta.
Stats
WOD Count
1699th
Level
-
Avg Power Output
≈ 0.3 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
1699th
Level
-
Avg Power Output
≈ 0.3 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,900
Handstand Push-up
3,847 Reps (+36)Milestone 17,500
Squat
17,346 Reps (+27)Milestone 2,500
Thruster
2,433 Reps (+27)History (1)
History (1)
