Jeff 'Hermey' LaMura Jeff 'Hermey' LaMura

02-15-2019 2:04 AM

02-15-2019 2:04 AM


15.4 Scaled - CrossFit Games Open 15.4 Scaled - CrossFit Games Open

8:00 AMRAP:
10 Push Press, 75 lbs
10 Cleans, 95 lbs

8:00 AMRAP:
10 Push Press, 75 lbs
10 Cleans, 95 lbs

Result

4 rounds + 10 Push Press | 90 reps | Not Rx'd 0.6 rounds | Not Rx'd

Result

4 rounds + 10 Push Press | 90 reps | Not Rx'd 0.6 rounds | Not Rx'd

Community

Community


Stats

WOD Count

1246th

Level

-

Avg Power Output

89.7 (ft*lbs)/sec (+6.2)

Training Days

18 (2024)

History

2

Stats

WOD Count

1246th

Level

-

Avg Power Output

89.7 (ft*lbs)/sec (+6.2)

Training Days

18 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

Milestone Reached

Shoulder-to-Overhead

6,000 Reps

Milestone Reached

Push Press

3,100 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,173 Reps (+40)

Milestone 6,250

Shoulder-to-Overhead

6,014 Reps (+50)

Milestone 3,300

Push Press

3,133 Reps (+50)

History (2)

History (2)

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