Nicole Simmons Nicole Simmons

02-15-2019 5:32 PM

02-15-2019 5:32 PM

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15.4 - CrossFit Games Open 15.4 - CrossFit Games Open

AMReps in 8 mins:
3 Hand Release Push-ups
3 Cleans, 125 lbs
6 Hand Release Push-ups
3 Cleans, 125 lbs
9 Hand Release Push-ups
3 Cleans, 125 lbs
12 Hand Release Push-ups
6 Cleans, 125 lbs
15 Hand Release Push-ups
6 Cleans, 125 lbs
18 Hand Release Push-ups
6 Cleans, 125 lbs
21 Handstand Push-ups
9 Cleans, 125 lbs
24 Handstand Push-ups
9 Cleans, 125 lbs
27 Handstand Push-ups
9 Cleans, 125 lbs
30 Handstand Push-ups
12 Cleans, 125 lbs

AMReps in 8 mins:
3 Hand Release Push-ups
3 Cleans, 125 lbs
6 Hand Release Push-ups
3 Cleans, 125 lbs
9 Hand Release Push-ups
3 Cleans, 125 lbs
12 Hand Release Push-ups
6 Cleans, 125 lbs
15 Hand Release Push-ups
6 Cleans, 125 lbs
18 Hand Release Push-ups
6 Cleans, 125 lbs
21 Handstand Push-ups
9 Cleans, 125 lbs
24 Handstand Push-ups
9 Cleans, 125 lbs
27 Handstand Push-ups
9 Cleans, 125 lbs
30 Handstand Push-ups
12 Cleans, 125 lbs

Result

66 reps | Not Rx'd

Result

66 reps | Not Rx'd

Community

Community

Stats

WOD Count

1606th

Level

-

Avg Power Output

17.4 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

1606th

Level

-

Avg Power Output

17.4 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,382 Reps (+0)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. start your free trial