June 17, 2013 9:13 PM
19 mins 58 secs | Rx'd
Level 56
653rd WOD
Result
Result
19 mins 58 secs | Rx'd 41 secsNotes
Altitude Training - 5K row at 6K Feet of elevation....lungs were on fire.
Notes
Altitude Training - 5K row at 6K Feet of elevation....lungs were on fire.
Stats
WOD Count
653rd
Level
56
Avg Power Output
150.1 (ft*lbs)/sec (-16.5)
Training Days
89 (2024)
History
6
Stats
WOD Count
653rd
Level
56
Avg Power Output
150.1 (ft*lbs)/sec (-16.5)
Training Days
89 (2024)
History
6
Achievements
Achievements
Milestone Reached
Phenom
Milestone Reached
Row
100,000 Meters
Movement Progress
Movement Progress
Milestone 110,000
Row
100,500 Meters (+5,000)History (6)
History (6)
