10 Ring Rows
50 Box Jump Overs, 50 cm
10 Tire Flips, 80 kg
50 Knee Push-ups
10 Ring Rows
50 Burpees
10 Tire Flips, 80 kg
10 Ring Rows
50 Box Jump Overs, 50 cm
10 Tire Flips, 80 kg
50 Knee Push-ups
10 Ring Rows
50 Burpees
10 Tire Flips, 80 kg
February 17, 2019 3:24 PM
Completed | Not Rx'd
17th WOD
Result
Result
Completed | Not Rx'dNotes
Me faltaron 8 giros de neumáticos dentro de los 20min
Notes
Me faltaron 8 giros de neumáticos dentro de los 20min
Stats
WOD Count
17th
Training Days
15 (2024)
History
1
Stats
WOD Count
17th
Level
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
250 Reps
Milestone Reached
Tire Flip
10 Reps
Movement Progress
Movement Progress
Milestone 250
Burpee
50 Reps (+50)Milestone 300
Ring Row
180 Reps (+20)Milestone 500
Push-up
265 Reps (+50)Milestone 250
Box Jump
120 Reps (+50)Milestone 25
Tire Flip
20 Reps (+20)History (1)
History (1)
