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Joe W Joe W

02-14-2019 11:36 AM

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Run 5000 m TT Run 5000 m TT

Intervals
Run, 5000 m | 29:12

Result

29 mins 12 secs | Rx'd 4 mins 40 secs

Result

29 mins 12 secs | Rx'd 4 mins 40 secs

Community

Stats

WOD Count

1196th

Level

-

Avg Power Output

48.0 (ft*lbs)/sec (-32.9)

Training Days

9 (2024)

History

3

Stats

WOD Count

1196th

Level

26

Avg Power Output

48.0 (ft*lbs)/sec (-32.9)

Training Days

9 (2024)

History

3

Movement Progress

Milestone 1,450,000

Run

1,436,014 Meters (+5,000)

History (3)

Run 5000 m TT

Intervals
Run, 5000 m | 24:32

Result

24 mins 32 secs | Rx'd 24 mins 32 secs | Rx'd 1 min 4 secs 1 min 4 secs

Level 61 Level 61 1086th WOD 1086th WOD

Run 5000 m TT

Intervals
Run, 5000 m | 29:12

Result

29 mins 12 secs | Rx'd 29 mins 12 secs | Rx'd 4 mins 40 secs 4 mins 40 secs

Level 26 Level 26 1196th WOD 1196th WOD

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