Sets
2 Front Squats | 70 lbs
Level 7
2 Front Squats | 70 lbs
Level 7
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 75 lbs
Level 9
Sets
2 Front Squats | 70 lbs
Level 7
2 Front Squats | 70 lbs
Level 7
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 75 lbs
Level 9
Result
Result
730 lbs | 70 lbs, 70 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'dNotes
to a box
Notes
to a box
Stats
WOD Count
193rd
Level
-
Training Days
7 (2024)
History
3
Stats
WOD Count
193rd
Level
20
Training Days
7 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,799 Reps (+10)Milestone 300
Front Squat
199 Reps (+10)History (3)
History (3)