Carlos Navarro Carlos Navarro

02-18-2019 8:58 PM

02-18-2019 8:58 PM


Hang Squat Snatch : 3-3-3-3-3 Hang Squat Snatch : 3-3-3-3-3

Sets


3 Hang Squat Snatches | 56 lbs

Level 4


3 Hang Squat Snatches | 64 lbs

Level 7


3 Hang Squat Snatches | 65 lbs

Level 8


3 Hang Squat Snatches | 29 lbs

Level 1


3 Hang Squat Snatches | 31 lbs

Level 1


Sets


3 Hang Squat Snatches | 56 lbs

Level 4


3 Hang Squat Snatches | 64 lbs

Level 7


3 Hang Squat Snatches | 65 lbs

Level 8


3 Hang Squat Snatches | 29 lbs

Level 1


3 Hang Squat Snatches | 31 lbs

Level 1


Result

735 lbs | 56 lbs, 64 lbs, 65 lbs, 29 lbs, and 31 lbs | Rx'd

Result

735 lbs | 56 lbs, 64 lbs, 65 lbs, 29 lbs, and 31 lbs | Rx'd

Community

Community


Stats

WOD Count

205th

Level

-

Work Performed

4,907 ft*lbs

Training Days

17 (2024)

History

1

Hang Squat Snatch PR

3 @ 65 lbs 💣

Stats

WOD Count

205th

Level

13

Work Performed

4,907 ft*lbs

Training Days

17 (2024)

History

1

Hang Squat Snatch PR

3 @ 65 lbs 💣


Achievements

Achievements

Milestone Reached

Squat Snatch

50 Reps

Movement Progress

Movement Progress

Milestone 1,000

Snatch

653 Reps (+15)

Milestone 100

Squat Snatch

51 Reps (+15)

History (1)

History (1)

0 Comments

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