Rory Margraf Rory Margraf

02-18-2019 3:49 PM

02-18-2019 3:49 PM


"Death By" - Hang Power Cleans and Toes-to-bars : 1 rep + 1 rep / 1 min "Death By" - Hang Power Cleans and Toes-to-bars : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Hang Power Clean, 40 kg : 5 rounds
Toes-to-bar : 5 rounds

"Death By" : 1 rep + 1 rep / 1 min
Hang Power Clean, 40 kg : 5 rounds
Toes-to-bar : 5 rounds

Result

10 | Rx'd

Result

10 | Rx'd

Community

Community


Stats

WOD Count

1360th

Level

-

Avg Power Output

27.7 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

1360th

Level

-

Avg Power Output

27.7 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,000

Toes-to-Bar

3,967 Reps (+15)

Milestone 3,750

Clean

3,096 Reps (+15)

Milestone 2,250

Power Clean

2,075 Reps (+15)

History (1)

History (1)

0 Comments

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