February 19, 2019

On treadmill from 8-9.5mph random terrain skill 1

Workout Level
81
Run 2 mi TT : 13 mins 55 secs | Rx'd 2 mins 35 secs

Intervals Run, 2 mi | 13:55

Stats
  • 118.3 (ft*lbs)/sec (+47.3) avg power output
  • Level 81 worldwide. Phoenix status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
82
Milestone
81
Current
Previous Results

Below are your previous Run 2 mi TT results.

  • Kept it light. Weather perfect. Left shin pain @ 7 heels ok. Done at MGCCC 1/2M track
    Level
    44
    Intervals : at 65% Run, 2 mi | 16:30
    Saturday, November 11, 2017 ()
Comments

You need more results before we can create this chart.