Adam Anderson Adam Anderson

02-19-2019 2:15 PM

02-19-2019 2:15 PM

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Every 2 mins for 10 mins: Back Squat Every 2 mins for 10 mins: Back Squat

Every 2 mins for 10 mins:
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 75% 1RM | 245 lbs
5 Back Squats, 75% 1RM | 245 lbs

Every 2 mins for 10 mins:
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 75% 1RM | 225 lbs
5 Back Squats, 75% 1RM | 245 lbs
5 Back Squats, 75% 1RM | 245 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

37th

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

37th

Level

-

Training Days

1 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

346 Reps (+25)

Milestone 100

Back Squat

75 Reps (+25)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Anderson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Anderson. start your free trial