Margaret Rankin Margaret Rankin

02-20-2019 1:30 PM

02-20-2019 1:30 PM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 70 kg

Level 78


3 Front Squats | 70 kg

Level 78


3 Front Squats | 70 kg

Level 78


3 Front Squats | 70 kg

Level 78


3 Front Squats | 70 kg

Level 78


Sets


3 Front Squats | 70 kg

Level 78


3 Front Squats | 70 kg

Level 78


3 Front Squats | 70 kg

Level 78


3 Front Squats | 70 kg

Level 78


3 Front Squats | 70 kg

Level 78


Result

1050 kg | 70 kg, 70 kg, 70 kg, 70 kg, and 70 kg | Rx'd 0 kg

Result

1050 kg | 70 kg, 70 kg, 70 kg, 70 kg, and 70 kg | Rx'd 0 kg

Community

Community


Stats

WOD Count

988th

Level

82

Work Performed

6,218 ft*lbs

Training Days

8 (2024)

History

4

Stats

WOD Count

988th

Level

82

Work Performed

6,218 ft*lbs

Training Days

8 (2024)

History

4


Movement Progress

Movement Progress

Milestone 20,000

Squat

17,924 Reps (+15)

Milestone 1,900

Front Squat

1,854 Reps (+15)

History (4)

History (4)

1 / 4
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