Aaron Pahk Aaron Pahk

06-18-2013 2:15 PM

06-18-2013 2:15 PM


Push Jerk : 1 Rep Max Push Jerk : 1 Rep Max

Sets


1 Push Jerk | 235 lbs

Level 85


Sets


1 Push Jerk | 235 lbs

Level 85


Result

235 lbs | 235 lbs | Rx'd 40 lbs

Result

235 lbs | 235 lbs | Rx'd 40 lbs

Notes

235lbs Push Jerk

Notes

235lbs Push Jerk

Community

Community


Stats

WOD Count

776th

Level

80

Work Performed

421 ft*lbs (+82)

Training Days

61 (2024)

History

6

Stats

WOD Count

776th

Level

80

Work Performed

421 ft*lbs (+82)

Training Days

61 (2024)

History

6


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,569 Reps (+1)

Milestone 900

Jerk

869 Reps (+1)

History (6)

History (6)

0 Comments

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