Melody Williams Melody Williams

02-19-2019 1:13 AM

02-19-2019 1:13 AM

Follow
"Tabata" - Row Calories : 8 x 20 secs / 10 secs "Tabata" - Row Calories : 8 x 20 secs / 10 secs

Tabata Row (calories)

Tabata Row (calories)

Result

46 reps | 46 | Rx'd ⚡ 1 reps

Result

46 reps | 46 | Rx'd ⚡ 1 reps

Community

Community

Stats

WOD Count

230th

Level

64

Avg Power Output

112.0 (ft*lbs)/sec (+2.4)

Training Days

9 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

230th

Level

64

Avg Power Output

112.0 (ft*lbs)/sec (+2.4)

Training Days

9 (2024)

History

2

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

823 Reps (+46)

History (2)

History (2)

1 / 2
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melody Williams. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melody Williams.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melody Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melody Williams. start your free trial