5 rounds of:
15 Kettlebell Swings, 44 lbs
15 Burpees
5 rounds of:
15 Kettlebell Swings, 44 lbs
15 Burpees
February 20, 2019 3:43 PM
11 mins 46 secs | Not Rx'd
263rd WOD
Result
Result
11 mins 46 secs | Not Rx'dStats
WOD Count
263rd
Level
-
Avg Power Output
94.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
263rd
Level
-
Avg Power Output
94.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,191 Reps (+75)Milestone 1,250
Kettlebell Swing
1,060 Reps (+75)History (1)
History (1)
